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The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

by Jennifer Shannon,Doug Shannon,Michael A. Tompkins PhD

ISBN 13: 9781684035885

Format: Paperback (176 pages)
Publisher: New Harbinger
Published: 24 Sep 2020

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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

by Jennifer Shannon,Doug Shannon

ISBN 13: 9781684037216

Format: Paperback (168 pages)
Publisher: New Harbinger
Published: 02 Sep 2021

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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence

by Doug Shannon,Jennifer Shannon

ISBN 13: 9781684038015

Format: Paperback (152 pages)
Publisher: New Harbinger
Published: 03 Mar 2022

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